Meet the Team
The Soma Lab team is made up of driven, dedicated professionals who believe in whole-body wellness and the power of an inclusive, supportive community. They’re here to inspire, empower, and guide you on your journey.
Our goal is to help you feel your best inside and out!
Olivia
Olivia is a Columbus, OH, native who recently received both Level 1 Lagree and VersaClimber certifications. She developed her passion for fitness through an active upbringing, participating in sports like volleyball, basketball, and lacrosse, and working out with her health-conscious father. When a friend introduced Olivia to Lagree, she felt like she had stumbled upon a hidden gem. The method’s fusion of high-intensity, low-impact movements reshaped her entire perspective on fitness, igniting a newfound passion within her. She fell in love with the VersaClimber workout, just like Lagree. This transformative experience didn’t just change her approach to exercise; it sparked a deep-seated desire to create a space where others could discover the same profound benefits. Driven by her belief in exercise as a powerful tool for healing both mind and body, Olivia realized the best way to share this experience with others was to open a fitness studio centered on whole-body wellness. She is thrilled to share her passion with the community, inviting everyone to join her in embracing a holistic path to wellness.
Embracing my own wellness journey- excited to support you on yours!
Living life with gratitude and a sense of humor, surrounded by family, friends, and the best pups! What more could you ask for?!
Calmia
Calmia is dedicated to helping others feel strong, supported, and empowered—wherever they are in their fitness journey. With a background in competitive cheer, she brings a deep understanding of the power of community, movement, and play in achieving meaningful goals.
Her philosophy is rooted in progress over perfection—creating a space where every individual feels valued, encouraged, and capable of growth. Whether you're just starting out or pushing toward your next milestone, Calmia is here to cheer you on every step of the way.
Studio Manager
Lead Trainers
-
Lead VersaClimber Trainer & Instructor
Katie is thrilled to bring her passion for movement and wellness to the climbing community at Soma Lab Fitness. With a background in high-intensity training and a deep love for functional fitness, Katie has always been drawn to innovative workout techniques that challenge both the body and mind. She’s thrilled to share her expertise with others, helping individuals of all fitness levels improve their strength, endurance, and cardiovascular health.
When not in the studio, Katie enjoys cooking for her meal prep business and spending time with her two teenage sons (usually on a baseball field).
-
Lead Lagree Trainer & Instructor
Kelly has been teaching Lagree since 2015, blending the precision and artistry of her professional dance background into every class. Originally from Florida, she lived in New York City and Hong Kong before settling in Ohio. After sustaining multiple dance and fitness injuries, she discovered the Lagree method—a workout that delivered the intensity and results she craved without the impact on her joints. Hooked ever since, Kelly is passionate about helping clients find that same strength, challenge, and transformation through Lagree.
Outside the studio, Kelly is a proud mom of two boys and serves as co-chair of SpokeKIDS, a nonprofit supporting Pelotonia Kids and raising funds for pediatric cancer research at Nationwide Children’s Hospital.
Her classes are choreographed with intention—motivating, challenging, and always designed to push you past your limits while keeping your body safe and strong. At the heart of her teaching is a simple belief: movement is powerful medicine, healing and strengthening both the mind and the body.
All Trainers
-
Lagree & VersaClimber
Sharday is a Columbus, OH native with a deep-rooted passion for fitness. A former Division 1 track athlete, she’s always been dedicated to strength, endurance, and the power of movement. Recently, Sharday earned her Level 1 Lagree and VersaClimber certifications, adding to her skill set and allowing her to share her knowledge with others.
With a focus on both physical strength and mental clarity, Sharday believes in the transformative power of fitness to enhance both body and mind. She is drawn to Lagree's low-impact yet high-intensity approach, which allows her to guide clients through powerful, full-body workouts that push limits and inspire motivation.
After experiencing her first VersaClimber class, Sharday immediately connected with its low-impact, high-calorie burn format and knew it was a workout she’d come to love. Now, she’s excited to share her enthusiasm and expertise with others, helping each client along their own wellness journey.
-
Lagree & VersaClimber
Hi! I'm Kendal! I’m a graduate of Miami University, and my love for Lagree started with the incredible community and the way I felt after every high-intensity, low-impact workout. The challenge, the burn, and the strength it builds—both physically and mentally—had me hooked from the start. Now, I get to share that passion with you!
My goal is to make every class fun, challenging, and rewarding. I want you to leave feeling stronger, empowered, and ready to take on anything.
When I’m not in the studio, you can find me checking out new coffee spots in Columbus, spending time with friends, or enjoying the outdoors. Can’t wait to see you in class!
-
Lagree & Yoga
Katie U. teaches yoga and Lagree at Soma. She received her 200-hour yoga certification in 2021 from Y7 Studio in NYC and then began teaching around Columbus. While exploring the CBUS fitness scene, she also fell in love with Lagree. Then 2 years ago, she moved to Spain and was able to try Lagree studios around the world. She recently returned to Ohio and is excited to jump back into teaching yoga and to grow from Lagree practitioner into instructor. When she's not at Soma, you can find Katie playing fetch with her wiener dog Sally, cooking the latest Tik Tok recipe or working her full-time role in finance.
-
Lagree
Bri grew up in northeastern Ohio—Go Cleveland sports!—and moved to Columbus in 2015, where she’s loved calling this city home. She’s active in her New Albany community and is a proud wife and mom to one busy boy!
After losing her mother, Bri became committed to strengthening both her mind and body. Lagree / Soma Lab Fitness has helped her build physical and mental resilience.
She’s passionate about creating a welcoming space for all fitness levels, she can’t wait to share the energy of the Mega Pro with you!
-
Yoga
Yoga is my passion, both in my personal practice and as a teacher. I find so much joy in watching others grow, build confidence, and explore new poses. But yoga is more than just movement—it’s the connection between mind, body, and breath that extends beyond the mat into everyday life. Outside of yoga, I love spending time with my dog, Maddie, cooking and traveling with my partner, Mike, and trying new restaurants with my friends.
-
Versaclimber
My name is Tatianna Stryjewski and I will be teaching versa classes at Soma! My friends all call me Tati. My passion for fitness started during the pandemic when I had to come home from college and had a lot of newfound free time. With a love for edm and dance music, I developed an interest for anything that was a cardio workout and high energy. I love to run, box, and take HITT classes! When I discovered Versa, I knew it would be my new thing. I aim to make every class feel like a dance party. Working out can and should be fun, never a chore. I will always make sure everyone who takes my class feels comfortable, included, and supported. When I’m not teaching, I’m working full time as an assistant merchant at Bath and Body Works. I love to travel, go on long runs, and shop.
-
Lagree & VersaClimber
Hi, I'm Madison! I am a Versa Climber instructor, and soon to be Lagree instructor. My journey started as a Lagree client at Soma, but I fell in love with Versa Climber instantly. I love how quick and effective the workouts are. The Versa and Lagree combo has been a game changer in my workout routine because they continue to be challenging. I am so excited to teach and share these powerful workouts with the Columbus community. When I'm not at Soma, you can find me spending time with my family, or trying new restaurants around the Columbus area.
-
Yoga
Preston Murray teaches breath-centered vinyasa yoga that builds toward deep rest and inner alignment. With over a decade of practice, Preston creates classes designed to help students come home to themselves — finding acceptance, strength, and peace exactly where they are.
Preston’s teaching style emphasizes breath as medicine, using the exhale to release what no longer serves and the inhale to draw in what’s needed. Every class has one sacred objective: building toward a restful Shavasana with a quiet mind. Students can expect longer holds, deeper exhales, mindful preparation, and affirmations that remind them of their inherent worth.
Preston discovered yoga during a period of profound personal transformation and grief, finding in the practice a path to authentic self-acceptance and spiritual connection. This lived experience infuses Preston’s teaching with deep compassion and understanding. Preston welcomes beginners with enthusiasm and creates a space where students have permission to be exactly where they are — whether seeking strength or softness, in crisis or celebration.
Preston believes a yoga class might be the only hour in your week where someone guides you back to yourself, offering medicine for both body and spirit in a world that rarely encourages deep rest and full presence.
-
Lagree & Yoga
Hi, I’m Whitney, I recently graduated from the Ohio State university, where I began studying yoga while getting my degree. I have always been into weightlifting, running and basketball. I found my love for Lagree and got back into yoga after struggling with my health for years. I love the energy that Lagree brings and I want to create a safe space in my classes for everyone to push themselves out of their comfort zone, physically and mentally, to have fun and grow!
-
Lagree & VersaClimber
Danielle moved to Columbus in 2020 and is a proud Ohio State graduate. A lifelong fitness enthusiast, she began teaching yoga in college and has continued to explore new ways to challenge the body and mind. She recently earned a Lagree Level 1 certification and now teaches Lagree and Versa Climber classes. When not coaching clients she works full-time in finance and enjoys going for walks with her one-year-old puppy.
Join the Team
Join the Team
We're looking for passionate, driven professionals who are committed to whole-body wellness and creating an inclusive community. If you're ready to inspire and empower – we want to hear from you!